Back at it!


After taking some time off to take care of an injury and do some off season gym work, I am back on the water. The last few weeks I have been training in Kingston with my new training group, the Canadian Laser Squad, and new Coach Murray McCullough.  Kingston has not disappointed we have had classic Kingston sailing conditions with wind from the southwest ranging from 12-20 Knots most days.  I feel we have accomplished a lot as a group in a short period of time with really focused training. The focus of the training has been mainly on upwind technique. I have been focusing on the accuracy of my sheeting and steering through the waves.


This coming weekend we have the Fall Cork Regatta, which should be a lot of fun, the rest of the Canadian Laser team should be here and it will give me a chance to line up with the rest of the guys. After this weekend I am in Kingston training till the end of October, then I head home for a few weeks before heading to Florida mid-November.

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